Don’t let your hair routine stop you from hitting the gym. Maintaining curls while staying active is all about the “pre-game” and the “refresh.” Whether you’re into high-intensity cardio or yoga, there’s a way to protect your curls from sweat and frizz without needing a full wash day every time.
The Sweat-Proof Strategy
Using a moisture-wicking headband and securing your hair in a high “pineapple” can prevent sweat from sitting on your roots. Post-workout, a scalp-refreshing spray with tea tree oil or witch hazel can cleanse the scalp while leaving your curls intact. Learn how to transition from the squat rack to the office with minimal effort.